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Discussion in 'Indian Desi Mms Videos' started by sdfdfsambhaljaa, Jul 23, 2018.

Conclusion: without carbohydrates no healthy diet

Whether you want to lose weight or not, your diet should always be healthy and balanced. Because the body needs in addition to fats, proteins and carbohydrates also vitamins, minerals and trace elements and just these substances are commonly found in saccharide-containing foods, such as fruits, vegetables and salad, you should not feed completely carbohydrate.


However, you can be careful to only consume carbohydrates if the food also provides you with other important nutrients. That means foods that consist mainly of carbohydrates and foods that contain only unhealthy fat in addition to the saccharides fall away.